Ms. Richa Saini is a Mental Health Influencer on Social Media, pursuing a Master’s degree in Psychology and an IELTS trainer from a small town in Punjab. She is an Instagram Influencer having more than 8k followers. A girl with a beautiful heart and creative mind who’s trying to make everyone’s mind stress-free and positive by spreading Mental Health Awareness.
In this era where technology is overpowering our life, there is one thing which we are ignoring the most is our “Mental Health”. As we all know, It is important for everyone from children to old age people. We never know who’s going to suffer through this. This creates a huge impact on our personal as well as professional life. During this current covid situation, We are hearing news of many covid cases and so many other diseases but there is one thing everyone is dealing with but never talks about and never cared about. Yes, We are talking about “Mental Health”.
Richa Saini, a 22yrs old woman, is a social media influencer and content creator from a small town in Punjab, India. She’s someone who has professional knowledge in Psychology and is constantly trying to make some changes and influencing many lives with her creativity. She began to create a positive impact on people’s lives through her platform by creating awareness among people about Mental health. She started using Instagram way before, for making musical song covers, writing poetry, and positive quotes. She always used to make awareness through her words, So In 2020, she decided to spread awareness to the people, design herself as a brand, and began consistently posting on her social media from March 2021. This was the first time she felt that people started noticing her work and knew that they were getting inspired by her words.
From the age of 12, She was quite fascinated by psychological concepts and the power of thoughts and positivity. Because of her interest in this field, she took humanities in 11th std, completed the bachelor’s degree in Psychology honors, and pursued her Master’s in the same field. During her studies, she came to know how there’s a lack of mental health resources available to make people feel good about themselves and she used to see how people used to hate themselves, compare themselves with each other, and she wanted to bring positivity in their life and teach them how they can help themselves and they can live their life in a much happy manner. These things inspired her a lot to choose this career and pursue her passion too.
She shared with us that her inspiration and daily motivation are her dreams themselves. She wants to make a difference in the world by making this world a better place, where people express their feelings, deal with them, resolve them, love themselves, and create a beautiful society for others around them. She also shared that It’s still a long way to go, but she feels very excited whenever she gets opportunities or appreciation for her work and content. It makes her realize that she’s one step closer to her dreams. She feels our personal stories are the most special of all as she had experienced many moments where she experienced the power of self-belief and positivity, such as when she became a school topper in her 12th boards, battled with some health issues, or when she crossed 1000 subscribers on youtube for the first time. She feels that her personal stories of never giving up on her dreams inspire the most on her journey. She’s constantly changing the views of many people and inspiring them with her knowledge, skills, talent, and creativity.
A special message from Richa Saini
“You all have the power to make a change in your life. You don’t have to focus on what others are doing. There’s something that makes you special and different from the rest. So keep following your dreams and keep focusing on yourself and become a better person every day.”
Amazing 👌